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Dreamchasers Sports Performance

Chase Your Dream

Train with former NFL running back Sewo Olonilua and prepare for the next level — speed, strength, explosiveness, football skills, and recruiting readiness.

Former Dallas CowboyTCU FootballYouth Performance Coach
Sewo Olonilua carries the football in a Dallas Cowboys game

Now enrolling · 5-week program

Youth Sports Performance Camp

June 15 – July 15, 2026

  • Schedule: Mondays & Wednesdays, 7:00 PM
  • Location: Kingwood Middle School
  • Ages 6–12
  • Pricing: Once per week $150; Twice per week $250

Call to hold a spot, or send an inquiry—we'll confirm schedule and pricing.

Click the flyer to view full size or download. Full camp details are in the text beside this image.

Training focus

Performance pillars

What athletes develop in every session—clear outcomes, elite standards.

Strength

Foundational power built for real sport demands.

Speed

Acceleration and mechanics that transfer to game speed.

Agility & Footwork

Sharp cuts, reactive movement, and clean foot strike.

Confidence

Discipline, body control, and a competitive mindset.

Training packages

Clear Pricing. Clear Next Step.

Private training packages for athletes who want consistent reps. Youth camp weekly pricing is listed separately in the camp section.

  • Single Session

    $40

    1 training session

    Try a session and lock in coaching cues for the next level.

    Book now
  • 4 Sessions

    $150

    Train 1× per week for one month

    Steady weekly reps for speed, strength, and skill carryover.

    Get started
  • Most popular

    8 Sessions

    $250

    Train 2× per week for one month

    Most popular — double the floor time to stack measurable gains.

    Get started

Training formats

Programs built for serious athletes

Pick the structure that fits your athlete—every option is coached with pro-level standards.

DSP

1-on-1 Training

Personalized coaching for athletes who want focused development.

Most popular
DSP

Group Training

High-energy sessions for athletes who want to compete and improve together.

DSP

Youth Performance Camps

Structured multi-week programs focused on movement, discipline, and confidence.

Photo unavailablesewo-cowboys-practice.png
Sewo Olonilua practices with the Dallas Cowboys at training camp
DSP

Football Skill Development

Position-aware performance training built from Sewo’s playing experience.

Training film room

Train like a Pro

Real sessions. Real athletes. Real development.

Coach

About Sewo

Image placeholderAdd public/images/sewo-tcu-game.png
Sewo Olonilua runs with the football for TCU

Sewo Olonilua is a former professional football player and TCU standout who brings elite-level playing experience to youth athlete development. Raised in Kingwood, Texas, he climbed from nationally ranked high school film to Power Five production and NFL locker rooms—and now channels that path into speed, strength, discipline, and confidence for the next generation.

Dreamchasers athletes train with someone who has lived the recruiting grind, bowl-game stakes, combine preparation, and pro-day standards—not just read about them.

  • Former Dallas Cowboys player
  • TCU Horned Frogs alum
  • 2020 NFL Combine invite
  • Youth performance coach — Dreamchasers Sports Performance

NFL Combine measurables

Height
6' 2 5/8"
Weight
232 lbs
Arm
32 1/8"
Hand
10"
Wingspan
6' 6 1/8"
40-yard
4.66 s
10-yard split
1.57 s
20-yard split
2.73 s
Vertical
36"
Broad jump
10' 3"
20-yd shuttle
4.28 s
Bench (225)
25 reps

Figures from the league prospect profile (Combine). View on NFL.com

Awards & career highlights

Honors and milestones from Sewo's playing career—summarized for families who want to know the depth behind the coaching.

High school

  • Kingwood High School — Kingwood / northeast Houston; four-year varsity running back who added defensive snaps at Safety and Outside Linebacker beginning junior year
  • Senior season: 1,073 rushing yards (11.4-yard average) and 14 touchdowns — workload that previewed his Power Five ceiling
  • U.S. Army All-American Bowl participant with national exposure against elite senior talent
  • Glenn Davis Army Award recipient — recognition tied to the Army All-American pipeline
  • Consensus four-star recruit in the Class of 2016 cycle; pledged to TCU over finalist-level interest that included LSU, Oklahoma, and Texas A&M
  • Recruiting trajectory mirrored today’s DSP emphasis: translate verified Friday-night production into disciplined college preparation

College — TCU

  • Scholarship athlete; appeared in every game as a true freshman (first start in the Liberty Bowl)
  • Sophomore: 64 carries, 330 yards, 7 touchdowns; 19 receptions for 166 yards; 5 special teams tackles
  • Junior: led the team with 135 carries for 635 yards
  • Cheez-It Bowl Offensive MVP — 194 rushing yards (TCU bowl record)
  • Senior: 537 rushing yards and team-high 8 rushing touchdowns

Professional pathway

  • Invited to the 2020 NFL Scouting Combine
  • Signed as an undrafted free agent with the Dallas Cowboys (2020–2021)
  • Earned starting fullback spot before injuring neck in the 2021 Hall of Fame game
  • Had a big 20-yard reception and drew praise from Dez Bryant, Troy Aikman, and Joe Buck for his performance as a playmaker and blocker

Career numbers that matter

Headline production and combine markers — full season tables follow below.

TCU games
51

Regular-season appearances

Rushing yards
1,624

College career (FBS)

Rushing TDs
18

Horned Frogs production

40-yard
4.66s

NFL Combine

Vertical
36"

NFL Combine

Bench (225)
25

NFL Combine reps

College statistics — TCU

Regular-season rushing and receiving totals (FBS) from The Football Database— snapshot for families reviewing Sewo's college production.

Sewo Olonilua TCU college statistics by season and career totals
SeasonGPGSRush AttRush YdsYds/AttRush TDRecRec YdsRec TD
2016131151228.1312170
2017130643305.167191660
20181371356354.70215860
20191211345374.018241141
TCU career51934816244.6718603831

Figures reflect FootballDB "College Stats" regular-season tables (excludes NFL rows). See the full profile for game logs, splits, and special teams. View Sewo Olonilua on FootballDB.

Narrative honors and milestones also summarized from widely published sources, including Wikipedia's biography of Sewo Olonilua.

Sewo’s journey

From Youth Fields to the NFL — Then Back to the Next Generation

A visual path through the chapters that shape how Dreamchasers athletes are coached today.

  1. 01 · Grassroots

    Youth football

    Early film and competitive fire — the first chapter of chasing bigger stages.

    Lesson: Love the work before the spotlight arrives.

    Watch film from this era
  2. 02 · Kingwood

    High school

    Kingwood production, national exposure, and a recruiting path that demanded discipline.

    Lesson: Verified Friday-night tape opens Power Five doors.

    Watch film from this era
  3. 03 · College

    TCU

    Horned Frogs workload, bowl-stage moments, and the patience required at the highest college level.

    Lesson: Production and preparation beat hype.

    Watch film from this era
  4. 04 · Dallas Cowboys

    NFL

    Combine invite, undrafted grind, and earning trust in an NFL locker room.

    Lesson: Standards don’t drop when the jersey changes.

    Watch film from this era
  5. 05 · Career turn

    Injury & transition

    A career-altering injury forced a new mission — channeling pro experience into coaching.

    Lesson: The next chapter can still serve the game.

  6. 06 · Today

    Dreamchasers

    Building athletes who chase the next level with speed, strength, skill, and belief.

    Lesson: Now it’s my turn to pass it on.

Now it's my turn to pass it on.

Film journey

From youth ball to the NFL

Sewo's film tells the full climb—early reps and raw athleticism, Friday-night confidence, Power Five patience and violence, then pro-level execution. Use the stages below to jump to the chapter that fits where you are today.

Fun, fast movement wins — fundamentals built for younger athletes.

Sewo Olonilua #4

Opening chapter — grassroots Sewo tape from Sticka4.

Open in YouTube

Sewo Olonilua #4 — 2010

Keep stacking reps — youth swagger and explosion.

Open in YouTube

Sewo Olonilua #4 — 8th grade

Middle-school tempo before the recruiting spotlight.

Open in YouTube

Middle school recruiting profile

National-scale tape — brand-ready athleticism before varsity.

Open in YouTube

Proof & updates

See Real Training. Real Results.

Clip-length proof from actual DSP sessions — drills, speed work, group energy, and athlete wins posted weekly.

The receipts
@dcssportsperformance

Follow along between visits: raw reps, coaching cues, and highlights from athletes training here — not polished ads.

Real sessions · Real athletes · Real progress

  • Speed & agility drills you'll recognize from session floor
  • Youth groups and camp dates when enrollment opens
  • Before/after energy — accountability posts from athletes who show up

Train like this every week

Athlete results

Proof on the Path

Spotlights from Dreamchasers training and camp — expand with names, schools, and accomplishments as athletes opt in.

  • Training

    Dreamchasers Athlete

    Skill / RB · 2027

    Houston-area HS

    Focus

    Speed · explosion · ball security

    Stacked weekly DSP sessions and posted measurable gains in acceleration and finishing.

  • Camp

    Camp Standout

    Youth athlete · Ages 6–12

    Kingwood Middle School camp

    Focus

    Strength · speed · confidence

    Completed Youth Sports Performance Camp reps with game-day energy and coachable habits.

  • Development

    Next-Level Chaser

    Athlete development · 2026–2028

    DSP training roster

    Focus

    Football skills · recruiting readiness

    Building film, footwork, and the discipline it takes to chase the next level.

Offers & commitments

Proof on the Field. Offers Off It.

Real athletes. Real results. See the moments it happens.

Elevating the next generation — celebrating young athletes putting in the work (#DawgWork, Dream Chasers Only).

Offer: College pathway spotlight

Clip-length proof from real DSP sessions — drills, tempo, and athletes who show up ready to chase it.

Families & athletes

What Athletes and Families Are Saying

Real voices from the Dreamchasers training floor — replace or expand these quotes anytime in lib/testimonials.ts.

  • Sewo doesn’t just run drills — he explains why they matter. My son left every session faster and more confident.

    Michelle R.

    Parent · Youth athlete · Kingwood area

  • He knows the recruiting grind because he lived it. The standards feel real — not a regular gym class.

    Jayden M.

    Athlete · High school · Skill position

  • Clear communication, serious coaching, and my daughter actually looks forward to training. That says everything.

    Carla T.

    Parent · Youth Sports Performance Camp family

  • Footwork, explosion, and mindset. I feel more prepared when I step on the field Friday night.

    Marcus L.

    Athlete · High school · Class of 2027

Next step

Ready to Start Training?

Pick a package, lock preferred session times (with email confirmations when configured), or send a broader inquiry — we respond with availability and the best training fit.

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